Prices last checked October 28, 2026
Whole-grain oats with light cream and brown sugar, topped with diced apples, cranberries and raisins.
Fruit & Maple Oatmeal is the lightest hot breakfast at McDonald’s. It is made with whole-grain rolled oats, a splash of light cream and brown sugar, then topped with diced apples and a cranberry and raisin blend.
It is low in fat and sodium compared with the breakfast sandwiches, so it is a popular pick on healthier-eating lists.
Fruit & Maple Oatmeal Price (October 2026)
The Fruit & Maple Oatmeal typically costs $3.29 at U.S. McDonald's restaurants. Because most locations are run by franchisees who set their own prices, you can expect to pay anywhere from about $1.99 to $3.99. Airports, highway rest stops and big cities are usually at the top of that range, and delivery apps add a further markup.
| Item | Typical price | Calories |
|---|---|---|
| Fruit & Maple Oatmeal | $3.29 | 320 |
Fruit & Maple Oatmeal Calories and Nutrition
The Fruit & Maple Oatmeal has 320 calories, about 16% of a 2,000-calorie day, along with 6 g of protein and 150 mg of sodium.
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 320 | 16% |
| Total fat | 4.5 g | 6% |
| Carbohydrates | 64 g | 23% |
| Protein | 6 g | 12% |
| Sodium | 150 mg | 7% |
*Percent Daily Values are based on a 2,000-calorie diet. Nutrition is approximate and based on McDonald's published U.S. nutrition information.
What's in the Fruit & Maple Oatmeal?
- Whole-grain rolled oats
- Light cream
- Brown sugar
- Diced apples
- Cranberry raisin blend
Allergens: contains Milk. Recipes and suppliers can change, so always check the allergen information in the McDonald's app or ask the restaurant if you have a food allergy.
When can you order the Fruit & Maple Oatmeal?
The Fruit & Maple Oatmeal is on the breakfast menu. Most U.S. McDonald's serve breakfast from opening until 10:30 a.m. on weekdays and 11 a.m. on weekends, and 24-hour restaurants often start breakfast again around 4 or 5 a.m. See our McDonald's breakfast hours guide for details.
Is the Fruit & Maple Oatmeal worth it?
At a typical $3.29, the Fruit & Maple Oatmeal works out to about $1.03 per 100 calories and 1.8 grams of protein per dollar, which is below the average for breakfast on the menu (4.0 g per dollar).
On a tighter budget? The Hash Browns costs about $2.19.
Ordering tips
- Ask for it without brown sugar to cut sugar by about a third.
- Skip the light cream for a dairy-free version at most restaurants.
Fruit & Maple Oatmeal FAQ
How much does the Fruit & Maple Oatmeal cost at McDonald's?
The Fruit & Maple Oatmeal costs about $3.29 at a typical U.S. McDonald's as of October 2026. Prices we tracked range from $1.99 to $3.99 depending on the restaurant.
How many calories are in the Fruit & Maple Oatmeal?
The Fruit & Maple Oatmeal has 320 calories, 4.5 g of fat, 64 g of carbohydrates and 6 g of protein.
Can you order the Fruit & Maple Oatmeal all day?
Usually not. The Fruit & Maple Oatmeal is on the breakfast menu, which most U.S. McDonald's serve from opening until 10:30 a.m. on weekdays and 11 a.m. on weekends. Hours vary by restaurant.
Is McDonald's oatmeal healthy?
It is one of the healthier breakfast choices, at about 320 calories with only 4.5 grams of fat, though it does contain added sugar.